THE ASSERTIVENESS POCKET BOOK phần 3 ppsx

I must gain happiness

through service to

others because ...

I must be good

and kind because ... I must not hurt anybody because ...

I must agree to reasonable

requests because ...

I must respect my elders

and my betters because ... I must do as I'm told or what is expected

of me because ...

THREE BEHAVIOUR TYPES

1. NON-ASSERTIVE BEHAVIOUR

THE TYRANNY CIRCLE OF MUSTS

Non-assertive persons are imprisoned by ‘musts’ in their head.

19