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Working with a study budy 2 pps
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Mô tả chi tiết
BEING YOUR OWN PARTNER
141
APPRECIATE YOUR OWN LEARNING STYLES
Since you’re working alone, you only have your own learning styles to
consider. This presents a good opportunity for you to make sure you’re
using methods of studying that are suitable for the way you learn. Be
aware of what works best for you and make changes if necessary. (You
may want to review Chapters 2 through 5 on learning styles.)
START WITH THE POSITIVE
Begin a session by asking yourself what you liked about what you read,
wrote, saw, or heard. Starting out with something you enjoy and feel
comfortable with will give you a sense of accomplishment as you say to
yourself, “I know that!” Then you can face the more challenging material
with a good attitude.
USE SENSITIVE TALK
Remember, you’re your partner now. Keep being sensitive to your feelings!
Use the magic word “I” even when talking to yourself. When you begin
statements with, “I like . . .” and “I feel . . . ” you’re assuming responsibility
for your opinions and feelings, and you’re respecting yourself.
As you read the next part of this chapter, talk to yourself using sensitive talk. Pretend you’re talking to your partner. Begin by saying, “What
I’ve gotten out of this lesson so far is . . . ,” adding whatever comes to
mind. Continue with, “This makes me think of . . .” and keep talking until
you have a good understanding of the lesson.
RESPECT YOURSELF
Be nice to yourself as you push ahead. Studying the material so that it
makes sense to you is hard work! Acknowledge your challenges. One of
the comforts of a buddy is that you have someone who knows what
you’re going through, someone who’s listening to you talk about your
hard day and who is also talking about his day. Play both roles yourself.
Try It!