Để an toàn khi dùng rau lạc tiên

De an toan khi dung

rau lac tien

Lac tidn eon cd tdn: nhdn ldng,

chimi bao, ldng ddn... T&n

khoa hoc Passiflora foetida

L., ho Lac ti&n Passifloraeeae. Ggi

foetida vi than Id tflcfi c6 mui hdi.

Cdn phdn gde ri lai thom nhfl mui

sdm n&n cd IflOng y rdt ehudng va

mua gid eao di Idm thudc.

Rau lac tien mgc hoang d bai

trdng, bd bui nui rflng nfldc ta va

nhieu nfldc tren thd gidi. Cdy cd

hoa vd qua dep. Qud cd bd phdn bao

ngodi nen ed ten ehum bao, l6ng

den, hay nhan ldng (khdng nhdm

vdi cdy nhan cd qud tiftig chum dflpc

bdo vg bdng nhdng ling nfla de

chim khdng dn dflOc nhU nhdn long

Hflng Yen, thu^c hp Sapindaceae).

Dan ta thudng Idy dgt (ngpn) ddy

lac tidn cd nhiiu vdo mua mUa ldm

rau lu^c dn chd'm mdm hay tflong...

Miia khd ngUdi ddn thu hdi todn ddy

(trif gde) phoi khd Idm thudc trong

gia dinh hodc dem bdn cho cdc cP

sd y td, tram dugc li§a..

-» PHO THUAN HUONG

Gan day, nhieu

sach bao cho r^ng rau lac tien

la mot mon rau dan da que nha, la

loai rau sieu sach va difdc xep nam vao

nhom thufc an, thuoc bd than trang

di/dng da gay nhieu thac mac

cho dpc gia.

Hoa vk quk Igc tikn. Anh, BAo Anh

THUOC & SLfC KHOE sd 503 (1.7.2014)

Chung ta diing day nhan long

Idm thudc la theo kinh nghiem

ddn gian vd cde nUdc phflOng Tdy

van dung cay Passiflor incarnata

d chdu Au, vdi cdng dung an than

chda md't ngu vd hay mdng mi

(hay mP), vdi Uu diem ngu ddy

tinh tdo, khdng m^t. Ve thdnh

phdn hda hpc: boat chat chinh la

nhdng chd't thudc nhdm harman,

harmin, harmol, mdt sd flavonoid.

Trong qua tuoi vd Id non cdn cd

acid cyanhydric (HCN). Ld cd

0,009% HCN, Id mgt chd't ddc gdy

flc che hd hd'p. An nhieu se thd'y

khd chiu: dau bung, chdng mat,

ngpp thd (gidng nhu khi an ngpn

sdn, cu sdn, mdng chfla lupc ky). De

an todn phai luge ky vd md vung

cho chd't dgc dd bdc hoi nhu idii ta

vdn ludc sdn, mdng,. An nggn ddy

rau lac tien bi dau bung, di tieu

ehay la cdn do dpt nhdn long cd

ehd't saponin. De khde phue tinh

trang dd thi phai vd rda ky, ddnh

chiu kdm ngon, nhung an todn hon!

Tren day Id nhflng thdng tin

can duac di cdp de dung ddy nhdn

Idng dflgc an todn hon!

Gan day, mgt so bai bao khdc

dd vidt vi ddy nhdn long (lac tien)

gay thdc m^c cho ban dgc, cd thi

dan ddn nhflng nhdm ISn ddng tiec:

y- Mgt bdi bdo vdi ndi dung

ndi vi t§p qudn dn "dot day nhan

long" cua ding bdo Nam bd dd

khdng kdm ten khoa hpc md lai

cdn cd dnh k^m theo bdi Id chum

qua nhdn Hflng Yen!? Ra't may Id

cd 2 thdc dn ndy khdng ddc hai vi

diu Id thdc dn thud'c cd cdng dung

an thdn gdy ngu...

— Mdt bdi bdo khde xep day

nhan long vdo nhdm thud'c trdng

duong thuc vdt cua Ddng y nhfl

dam duong hodc, hdnh tdi vd nhdm

thflc dn trdng dflong nhfl hai md,

tdc kd, tdm, ngau pin? Phdi chdng

ddy la phdt hign mdi? Bai bdo dd

cung dd de c^p den vai trd cua

arginin trong cP ehe' tidt NO ndi

sinh? Vdy phai chdng dgt ddy nhdn

long cd arginin? Mdt vd'n di mdi vd

quan trpng nhu vay thdng tin can

dupc trich dan xuat xd? Hay ddy

mdi chi la y kien cua rieng tdc gia?

Neu thflc sfl ddy lac tien an than

lai trdng dflcmg thi lac tien la mdt

thdc dn vi thudc cdn dupe xep vdo

trong nhdm ddc bi^tC?).

j> Mdt bdo khdc hfldng dan

dung lac tien chfla ngu me man?

Neu da ngu me man thi cd ndn

dung lac tien nfla khdng? Cd le ndi

Id ngd hay mp, hay mpng mi thi

day da Id chi dinh eua lac tidn dd

dflpc ndi td Idu vd trd thdnh hfldng

din kinh didn theo Tdy y!

>- Bdi bdo khdc ndi ve: "Rau

trdi, rau dai mdi Id sidu sach.,.''.B3

1^