Confidence & Courage Tips phần 3 pdf

Confidence & Courage Tips…To Help You Realize Your Dreams 21

It is in your power to discover that who you really are

has nothing to fear, but that you make yourself fearful

each time you look outside of yourself

for some power to make you feel fearless.

~ Vernon Howard ~

2. Simply attempt. JUST DO IT. Avoid overanalyzing (which usually

results in procrastination). Once you've decided to do something, just

do it (avoid delaying unnecessarily).

Over time, this reinforces the feeling of courage in your nervous

system. You'll be more and more in touch with the courageous part of

yourself. And as a result, taking action (without hesitating) will feel

more natural to you.

It is not because things are difficult that we do not dare,

it is because we do not dare that things are difficult.

~ Seneca ~

Do it like there's no one watching, do it like you don't need the money,

do it like you just can't lose, JUST DO IT.

~ Nike Ad ~

In other words, do your best not to give fear (or excuses) a chance to

creep in. Why? Because when that happens, the following is what

normally results (as Seneca's quote explains):

A man who suffers before it is necessary

suffers more than is necessary.

Also, as Publilius Syrus’s quote explains:

Valor grows by daring, fear by holding back.

3. Give yourself permission to be courageous (avoid allowing yourself

to be cowardly). And avoid giving others (or anything) permission to

make you feel fearful. The key word here is “permission.”

Understanding this principle and applying it in your daily life will

empower you in ways you may not have imagined before. It puts you

in a powerful position because it gives you control (in other words, you